A 1 hour Running Gait Analysis session by Maison. This session will be conducted at your home or at a gym of your choice and convenience. This includes a comprehensive assessment of your running goals, injury history - past and present, etc. An assessment of your movement patterns will be conducted, from the way you stand, get up off the chair, up the stairs, walking and running. How you move outside of running has an influence on the way you run. Any muscular strength and mobility imbalances will be identified and guided on a course of correction. 4 to 6 sessions are often required for follow ups treatment and strength progressions to effectively execute an organic change to your running efficiency. This session is directed by Ying, author of The Runner’s Paradox and principal physio at Maison.