
Running Training Plans
Training plans tailored to your lifestyle and running goals. Upon signing up, I will reach out to you for a chat. I will be profiling your running experience, injury history, goals (short and long term) and lifestyle demands. Thereafter, I will create a training plan for you to start with. Along the way, the training program will be fine tuned based on your running progression feedback.
Options:
1. In-person session: monthly gait analysis / physiotherapy session included (1 on 1)
2. Remote: monthly gait analysis / physiotherapy done via video call
3. Just the training plans without any gait analysis or physiotherapy
Running Training Plans
Training plans tailored to your lifestyle and running goals. Upon signing up, I will reach out to you for a chat. I will be profiling your running experience, injury history, goals (short and long term) and lifestyle demands. Thereafter, I will create a training plan for you to start with. Along the way, the training program will be fine tuned based on your running progression feedback.
Options:
1. In-person session: monthly gait analysis / physiotherapy session included (1 on 1)
2. Remote: monthly gait analysis / physiotherapy done via video call
3. Just the training plans without any gait analysis or physiotherapy